A long and healthy life is the real treat

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A long and healthy life is the real treat

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    Superfoods Encyclopedia

                                                                 

    Superfoods are nutrient-rich and considered to be especially beneficial for health and well-being. They’re packed with vitamins and minerals that help fight and prevent diseases so we can live healthier, longer lives. Some Superfood nutrients are thought to contain: 

      -  Cancer-fighting antioxidants

      -  Healthy fats thought to prevent heart disease

      -  Fiber thought to prevent diabetes and digestive problems

      -  Phytochemicals, chemicals in plants which produce pleasant strong odors and colors and contains numerous health benefits.


     

    Turmeric   

    Moringa

    Arrow Root

     

     

                                Coconut Oil  

       

    Flaxseed Oil